According to the ancient theory of cosmology, on which Ayurveda is based the “ five great elements” panchamahabhuta: combine in different proportions to form the material world.
1. akasha – aether
2. vayu or pavan – air or wind
3. agni or tejas – fire
4. jala – water
5. prithvi or bhumi – earth
In recent times, physics and astrophysics have come to play a stellar role in shaping what is now known as physical cosmology, the assessment of the universe through scientific observation, experiments and theorizing.
Some authorities State that the early European concept of five elements evolved as a result of contact with Ayurveda. In an urban world of hi-tech and cyber, man in his attempt for material achievements and benefits knowingly or unknowingly denies himself the basis of existence failing a prey to spiritual emptiness, physical and mental imbalances, defined in Ayurveda as the major cause of illness. Just to rejuvenate your mind-set and to bring you back to the lifeline, here we are … “ to heal and prevent illness and to extend longevity of life through the laws of nature and spirituality….”
Just almost a stone’s throw from Cochin International Airport, away from the madness of the urban rush, ideally built in an environment of tranquility, surrounded by the lush greens…” Sopanam offers the right environment for the right mindset, which is the basis of Ayurveda, otherwise known as the Science of Life. |
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The core of Ayurveda
There are several key principles central to the Science of Ayurveda |
Balance
Ayurveda focuses on establishing and maintaining the balance of the life energies within us, rather than focusing on individual symptoms.
Individuality
All individuals have unique constitutional differences and, therefore require different regimens. What works for one person will not necessarily work for another, so that although two people may have the same outward symptoms, their individual uniqueness may call for very different remedies. |
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Holistic Harmony
Ayurveda is a complete medical system, which recognizes that good health is dependent on the laws of Nature (Prakriti). Ayurveda assists Nature by promoting harmony between the individual and the nature by living a life of balance according to her laws.
Tridosha
Ayurveda revolves around harmonizing of 3 fundamental energies, which regulate all natural processes on both the macro and microcosmic levels, and impact human physiology. These 3 universal energies are known as Tridosha – individually known as the Vatha, Pitha and Kapha.
Unity
This is the need to preserve the alliance of the mind and the body, offering tools for nurturing subtler aspects of our humanity. Ayurveda seeks to heal the fragmentation and disorders of the mind-body complex, and restore unity and harmony of life. |
